If you’re anything like us, first discovering Chinese food was such a great adventure. There are so many cuisines to try and each one has its own huge cannon of dishes — it’s almost too much for a person to get through in a lifetime. But, after happily gorging ourselves for a few months on Water Boiled Fish and Long been fried with Eggplant and Chili Chicken, you begin to notice that there is a lot of oil left over on those plates. And it’s not just the Sichuanese food. These foods are of course, extremely delicious, but they can sometimes leave you wondering if you shouldn’t just go straight to the gym after every meal.
This of course was not always the case. Chinese food is historically very healthy. (more…)